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How stress affects decision making

Feeling stressed changes how people weigh risks and rewards during the decision-making process. When under stress people focus more on the possible positive outcomes. Strangely. when under stress, the natural tendency is to pay greater attention to positive information, while discounting negative information, according to research published in Current Directions in Psychological Science. This means when […]

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4 Steps to get unstuck in your career

Many people are facing career decisions in these difficult times; either due to retrenchment or business challenges. Or you may be wondering if you should make a career change due to feeling stuck in your current role or situation. Before deciding to look for a career change or to pivot to a new industry, company, […]

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Being Present in a busy world

Perfectionism and constantly striving to anticipate what might happen and relentlessly preparing to take advantage of tomorrow is the enemy of being fully present in today. This trap is robbing each one of us from fully engaging in relationships and the joys of where we are right now. I personally find myself having to pull […]